In an interview with Grazia, Victoria Beckham, 48, spoke about her relationship with her body image and her new fitness journey. And he believes that the standard of beauty is changing.
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The designer said that being “thin” is no longer what most women want.”It’s an old-fashioned attitude, wanting to be really thin. I think women today want to look healthy, and curvy. They want to have some boobs – and a bum,” she told the outlet, noting that personally, she wants “as good a bottom as I can get.”
“There are a lot of really curvy women in Miami, and they really own it, you know?” she said. “They walk along Miami beach with not a lot of clothes on, and they look fantastic. They show their bodies off with such confidence. I found both their attitude and their style really liberating. And as a mother, I loved that Harper was around women who were really celebrating their curves and enjoying how they look.”
Beckham said he found a balance between fun and discipline to maintain a healthy diet and exercise. “When you’re younger you fight against that balance,” he said. Plus, what worked for her was switching from cardio training to lifting heavy weights five or six days a week. “It’s good to switch things up and keep your body guessing. I’ve got so much more muscle tone now.”
Victoria Beckham is the mother of Brooklyn, 23, Romeo, 19, Cruz, 17, and Harper, 10, from her marriage to businessman and former player, David Beckham.